BAKED CAJUN CHICKEN

BAKED CAJUN CHICKEN
BAKED CAJUN CHICKEN

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 100

    g chicken

  • 1/2

    T milk

  • 1/2

    t cajun seasoning

Directions

Preheat oven to 350. In small dish, coat both sides of chicken with milk. Place chicken in glass baking dish. Sprinkle top with cajun seasoning. Bake uncovered 20-30 mins until chicken is no longer pink. TIP: If you would like it even more spicy, add a bit of Tabasco or Frank's Red Hot before serving. This includes 1/2 of your milk portion for the day.

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