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STUFFED CHARD ROLLS

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Ingredients

  • 100 grams lean ground beef (per serving)
  • 1 or more large chard leaves any kind
  • 1 cup beef broth or 1 serving marinara sauce (page 48)
  • 1 tablespoon finely minced onion
  • 1 clove of garlic crushed and minced
  • 1/8 teaspoon basil
  • 1/8 teaspoon oregano
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • Cayenne pepper to taste
  • Salt and pepper to taste

Details

Preparation

Step 1

Cook ground beef with a little water. Add spices, garlic and onion to the

beef. Lightly steam chard leaves until slightly soft. Wrap ground beef in

chard leaf burrito style. Place wraps in baking dish. Cover with beef broth

and bake at 350 for 20 minutes. Garnish with fresh spices or parsley.

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