Chipotle Sparked Mustard Salmon

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Nutrition Facts: 1 fillet equals 260 calories, 16 g fat (3 g saturated fat), 70 mg cholesterol, 407 mg sodium, 4 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

  • 6
  • 25 mins
  • 25 mins

Ingredients

  • Ingredients
  • 6 salmon fillets (4 ounces each)
  • 1/4 cup reduced-fat mayonnaise
  • 1/4 cup prepared horseradish
  • 1/4 cup stone-ground mustard
  • 1/4 teaspoon lemon-pepper seasoning
  • 1 teaspoon minced chipotle pepper in adobo sauce
  • 1 teaspoon snipped fresh dill

Preparation

Step 1

Directions

Place salmon in a foil-lined 15-in. x 10-in. x 1-in. baking pan. Combine the mayonnaise, horseradish, mustard, lemon-pepper and chipotle pepper; spread over fillets.

Bake at 350° for 15-20 minutes or until fish flakes easily with a fork. Sprinkle with dill. Yield: 6 servings.