Tangy Mustard Sauce
By lily_bones
Nutritional Information
Calories:54
Fat:2.3g (sat 0.3g,mono 1.7g,poly 0.3g)
Protein:0.3g
Carbohydrate:8.2g
Fiber:0.2g
Cholesterol:0.0mg
Iron:0.3mg
Sodium:87mg
Calcium:13mg
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Ingredients
- Ingredients
- 2 teaspoons olive oil
- 2 minced garlic cloves
- 1/4 cup dry white wine
- 1/4 cup fat-free, less-sodium chicken broth
- 2 tablespoons maple syrup
- 2 tablespoons Dijon mustard
- 3/4 teaspoon chopped fresh rosemary
- 1/2 teaspoon freshly ground black pepper
Preparation
Step 1
Preparation
Heat olive oil in a skillet over medium-high heat. Add minced garlic to pan; sauté 30 seconds, stirring constantly. Stir in wine, chicken broth, maple syrup, and Dijon mustard; bring to a boil. Cook until reduced to 1/4 cup (about 5 minutes), stirring occasionally. Stir in rosemary and black pepper.