LAYERED CHICKEN DINNER

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Serving Size 475 g

Amount Per Serving
Calories 494Calories from Fat 79
% Daily Value*
Total Fat 8.8g14%
Saturated Fat 2.4g12%
Cholesterol 102mg34%
Sodium 565mg24%
Total Carbohydrates 58.8g20%
Dietary Fiber 8.5g34%
Sugars 3.9g
Protein 44.8g
WW=10.61

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  • 4

Ingredients

  • 1 CUP UNCOOKED RICE
  • 2 CANS OR 32 OZ GREEN BEANS, DRAINED
  • 16 OZ CHICKEN BREAST- SKINLESS, BONELESS
  • 1 CAN OR 10 OZ CREAM OF CHICKEN SOUP
  • 2.5 OZ OR 1/2 CUP MUSHROOMS
  • 2 TABLESPOON BACON BITS
  • 3/4 CUP WATER
  • 1 TSP PARSLEY
  • 1 TSP DRIED ONION FLAKES
  • 1/4 TSP PEPPER

Preparation

Step 1

PREHET OVEN TO 400 DEGREES
SPRAY 8 X 8 PAN
LAYER RICE, GREEN BEANS, AND CHICKEN IN PAN
IN BOWL, COMBINE SOUP, MUSHROOMS, BACON BITS, WATER, PARSLEY AND INION FLAKES AND PEPPER

SPOON EVENLY OVER RICE AND GREEN BEANS AND CHICKEN

COVER AND BAKE 90 MINS

UNCOVER AND BAKE 15 MINUTES

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