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Butternut Squash Soup

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Ingredients

  • 2 tablespoons butter
  • 1 small onion, chopped
  • 1 cup carrots
  • 1 piece (2 inches) fresh ginger, peeled and chopped
  • 2 garlic cloves, chopped
  • 1 teaspoon cinnamon
  • 1/2 teaspoon of nutmeg
  • 2 3/4 pounds small butternut squash, prepared and cut into 3/4-inch cubes
  • 1/4 cup fresh orange juice
  • Coarse salt and ground pepper
  • Sour cream, (optional)

Details

Preparation

Step 1



Melt butter in a large saucepan over medium heat. Cook onion until fragrant, about 2 minutes. Add ginger, garlic, carrots, and squash; cook, stirring occasionally, until fragrant, 6 to 8 minutes. Stir in 6 cups water or chicken stock. Bring to a boil; reduce heat. Simmer until squash is tender, 20 minutes.

You can also roast the butternut squash instead of cooking on the stove-top.

Puree soup in two batches. When blending hot foods, allow the heat to escape to prevent splattering. Remove the cap from the hole of the blender's lid, and cover with a dish towel. Stir in juice and 1 1/2 teaspoons salt. Serve hot, with sour cream, pepper, and pumpkin seeds, if desired.

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