Paleo Morning Manna Chia Porridge

For Energy/Anti-inflammatory Fats Chia seeds are pretty great. They deliver protein, omega-three fatty acids, and fiber—and they taste heavenly when paired with fruit and coconut milk, as in this super-simple parfait.

Photo by ROBandSEAN ..

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2 1/2

    cups almond milk

  • scant 1/2 cup chia seeds

  • 1/2

    cup shredded unsweetened coconut

  • 2

    T coconut butter

  • 2

    tsp ground vanilla beans or 1 tsp vanilla extract

  • 2

    T maple syrup

  • 1

    tbsp. cacao powder

  • 1

    tsp maca powder

  • 1/2

    tsp acai powder

  • 1/2

    tsp bee pollen

  • 5

    drops vanilla stevia

  • 1/8

    tsp vanilla extract

Directions

Mix all the ingredients in a bowl and stir well. Cover the bowl and place it in the fridge overnight. You can prepare this the night before to be ready in the morning. It should last a week or more in the fridge. If you plan on adding fresh fruit to this, do so right before eating. The mixture may seem watery when you make it, but it will thicken up in the fridge overnight. If the mixture is too thick in the morning, you can always add some extra milk.

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