- 4
Ingredients
- 1 can (14 oz) chicken broth
- 1 jar (12 oz) turkey gravy
- 2 1/2 cups uncooked wide egg noodles (4 oz)
- 1 cup sliced fresh carrots (2 medium)
- 1 cup Green Giant® frozen sweet peas (from 1-lb bag)
- 1/2 cup sour cream
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon pepper
- 2 cups cubed cooked turkey
Preparation
Step 1
1. In 10-inch skillet, mix broth and gravy until well blended. Heat to boiling. Stir in noodles, carrots, peas, sour cream, nutmeg and pepper. Return to boiling. Reduce heat to low; cover and simmer 10 minutes.
2. Stir in turkey. Cook about 4 minutes, stirring occasionally, until noodles and vegetables are tender.
Nutrition Information:
Nutrition Information:
1 Serving (1 Serving)
* Calories 400
o (Calories from Fat 160),
* Total Fat 17g
o (Saturated Fat 6g,
o Trans Fat 0g),
* Cholesterol 105mg;
* Sodium 1020mg;
* Total Carbohydrate 32g
o (Dietary Fiber 3g,
o Sugars 5g),
* Protein 29g;
Percent Daily Value*:
* Vitamin A 120%;
* Vitamin C 6%;
* Calcium 8%;
* Iron 20%;
Exchanges:
* 1 1/2 Starch;
* 0 Fruit;
* 1/2 Other Carbohydrate;
* 0 Skim Milk;
* 0 Low-Fat Milk;
* 0 Milk;
* 1 Vegetable;
* 0 Very Lean Meat;
* 3 Lean Meat;
* 0 High-Fat Meat;
* 1 1/2 Fat;
*Percent Daily Values are based on a 2,000