2002 Creamed Turkey with Bow Ties

By boandozzy

1 cup equals 391 calories, 7 g fat (3 g saturated fat), 67 mg cholesterol, 602 mg sodium, 53 g carbohydrate, 4 g fiber, 29 g protein.

Originally published as Creamed Turkey with Bow Ties in Light & Tasty December/January 2002, p55

Ingredients

• 1 package (12 ounces) bow tie pasta
• 12 green onions, chopped
• 6 celery ribs, chopped
• 1/2 pound fresh mushrooms, sliced
• 2 tablespoons butter
• 2-1/2 cups cubed cooked turkey breast
• 1 can (14-1/2 ounces) chicken broth
• 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
• 1/4 cup fat-free sour cream
• Pepper to taste

Preparation

Step 1

Cook pasta according to package directions. Meanwhile, in a large skillet, saute the onions, celery and mushrooms in butter until tender. Reduce heat. Add the turkey, broth, soup and sour cream; heat through (do not boil). Season with pepper.

Drain pasta; top with turkey mixture. Yield: 6 servings.