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    Potassium Balance Soup

    1560
    Potassium Balance Soup

    Detox Diet-dinner Based on a recipe from physician Henry Bieler (Bieler’s Broth), this vegetable tonic provides an ideal combination for restoring acid–alkaline and sodium–potassium balance to the body’s organs and glands.

    • Prep Time

      minutes

    • Cook Time

      minutes

    • Servings

      servings


    Ingredients

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    • 4

      cups spring or filtered water

    • 4

      medium zucchini, finely chopped

    • 3

      celery stalks, leaves removed, then finely chopped

    • 1

      cup roughly chopped green string beans

    • 1

      large bunch fresh parsley, stems and leaves roughly chopped

    • 3

      medium tomatoes, finely chopped

    • 3

      garlic cloves, finely chopped

    • 2

      teaspoons unrefined sea salt or 1 tablespoon organic miso paste

    • 2

      teaspoons dried thyme, rosemary, oregano, or other French Provence herbs for added flavor

    Directions

    Put all of the ingredients in a large stock or sauté pot. Bring to a gentle boil, then lower the heat, cover, and let simmer gently for 30 minutes. Serve warm. If you wish to create a thicker soup, you can purée the soup in batches in a blender or blend it with an immersion, or “stick,” blender until smooth and creamy; however, this soup is also delicious as is. Store covered in the fridge for use within one week, or freeze for extended storage.


    Nutrition

    More recipes by Andrea D.