Potassium Balance Soup

1560
Potassium Balance Soup

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Detox Diet-dinner Based on a recipe from physician Henry Bieler (Bieler’s Broth), this vegetable tonic provides an ideal combination for restoring acid–alkaline and sodium–potassium balance to the body’s organs and glands.

  • Prep Time

    minutes

  • Cook Time

    minutes

  • Servings

    servings


Ingredients

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  • 4

    cups spring or filtered water

  • 4

    medium zucchini, finely chopped

  • 3

    celery stalks, leaves removed, then finely chopped

  • 1

    cup roughly chopped green string beans

  • 1

    large bunch fresh parsley, stems and leaves roughly chopped

  • 3

    medium tomatoes, finely chopped

  • 3

    garlic cloves, finely chopped

  • 2

    teaspoons unrefined sea salt or 1 tablespoon organic miso paste

  • 2

    teaspoons dried thyme, rosemary, oregano, or other French Provence herbs for added flavor

Directions

Put all of the ingredients in a large stock or sauté pot. Bring to a gentle boil, then lower the heat, cover, and let simmer gently for 30 minutes. Serve warm. If you wish to create a thicker soup, you can purée the soup in batches in a blender or blend it with an immersion, or “stick,” blender until smooth and creamy; however, this soup is also delicious as is. Store covered in the fridge for use within one week, or freeze for extended storage.


Nutrition