Sesame Chicken Lo Mein

By cserumga

Makes 4 servings @ 349 calories each

Ingredients

• 1 cup low-sodium chicken broth
• 3 Tbsp low-sodium soy sauce
• 2 Tbsp rice vinegar
• 4 tsp toasted sesame oil
• 1 Tbsp brown sugar
• 1 Tbsp cornstarch
• 8 oz boneless, skinless chicken breast, cut into 1-inch cubes
• 1 Tbsp canola oil
• 1 cup halved broccoli florets
• 1 cup thinly sliced bell peppers (red and/or yellow)
• 3 Tbsp minced fresh garlic
• 1 Tbsp minced scallion whites
• 1/4 cup scalltion greens
• 1 pkg fresh stir-fry noodles, such as Melissa's (7.7oz), sauce packet discarded
• 1 tsp toasted sesame seeds

Preparation

Step 1

Whisk together broth, soy sauce, vinegar, sesame oil, brown sugar, and cornstarch in a large bowl. Add chicken and chill 15 minutes.

Heat canola oil in a wok over high. Remove chicken from marinade; allow excess to drip off. Reserve marinade. Stir-fry chicken in batches, about 2 minutes per side; transfer to a plate.

Add broccoli, bell peppers, garlic and scallion whites to wok; stir-fry 2-3 minutes. Add marinade, noodles, and chicken; stir-fry until sauce thickens and chicken is cooked, 3-4 minutes.

Garnish servings with scallion greens and sesame seeds.