Barley with Mushrooms and Onions

Barley with Mushrooms and Onions
Adapted from weightwatchers.com
Barley with Mushrooms and Onions

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Adapted from weightwatchers.com

Ingredients

  • 2

    spray(s) cooking spray

  • 2/3

    Tbsp unsalted butter

  • 1

    cup(s) Spanish onion, finely chopped

  • 1/2

    pound(s) cremini mushrooms, shredded* (also known as baby Bella)

  • 3

    cup(s) vegetable broth, or mushroom broth

  • 1

    cup(s) uncooked barley

  • 1

    tsp table salt, or to taste

Directions

Coat a heavy saucepan with cooking spray and set over medium-high heat; melt butter in pan. Add onion; cook, stirring occasionally, about 5 minutes. Add mushrooms; cook, stirring a few times, until mushrooms release their moisture, about 5 minutes. Add broth, barley and salt; bring to a boil. Partially cover pan and reduce heat to low; simmer until barley is tender, stirring occasionally, about 60 to 75 minutes. Yields about 1 cup per serving. *Shred mushrooms using a box grater or food processor. Garnish with sprigs of fresh parsley.

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