0/5
(0 Votes)
Ingredients
- 4 cups frozen Tater Tots
- 1 pound ground beef
- 1 package (16 ounces) frozen chopped broccoli, thawed
- 1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
- 1 medium tomato, chopped
- 1 can (2.8 ounces) French-fried onions, divided
- 1 cup (4 ounces) shredded Colby-Monterey Jack cheese, divided
- 1/3 cup 2% milk
- 1/4 teaspoon garlic powder
- 1/8 teaspoon pepper
Preparation
Step 1
Place Tater Tots in an ungreased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 10 minutes.
Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the broccoli, soup, tomato, 3/4 cup French-fried onions, 1/2 cup cheese, milk, garlic powder and pepper; heat through. Pour over Tater Tots.
Cover and bake for 20 minutes. Uncover; sprinkle with remaining onions and cheese. Bake 5-10 minutes longer or until cheese is melted. Yield: 12 servings.
Nutritional Facts
1 piece equals 261 calories, 16 g fat (6 g saturated fat), 39 mg cholesterol, 475 mg sodium, 19 g carbohydrate, 2 g fiber, 13 g protein.