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Skinny Pumpkin Muffins


recipe from Six Sisters' Stuff web site

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Rate this recipe 4.5/5 (16 Votes)


  • 1 1/2 cups whole-wheat flour
  • 1 1/2 cups old-fashioned oats
  • 3/4 cup brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 1/2 cups canned pumpkin
  • 3 tablespoons canola oil
  • 1/4 cup low-fat milk
  • 1 large egg
  • 1 large egg white
  • 1/2 cup milk chocolate chips (you can use dark chocolate)


Adapted from


Step 1

1.Preheat oven to 375ºF, and line muffin tin with cupcake wrappers.

2.Whisk dry ingredients and spices together in a large bowl.

3.Add pumpkin, oil, milk, egg, and egg white to a medium-size bowl, and mix thoroughly. Add wet ingredients to dry ingredients, and mix well. Stir in your chocolate chips.

4.Fill muffin tins about ¾ of the way full.

5.Bake about 15 to 18 minutes

6.Makes 14 muffins.

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