Turkey Mini Meat Loaves

By á-24703

Ingredients

• Cooking spray
• 1/2 cup chopped onion
• 3 tablespoons dry breadcrumbs
• 1 tablespoon chopped fresh parsley
• 1 teaspoon Worcestershire sauce
• 1/4 teaspoon salt
• 1/4 teaspoon dried oregano
• 1/8 teaspoon freshly ground black pepper
• 8 ounces ground turkey breast
• 1 large egg white $
• 3 tablespoons ketchup, divided
• 1/4 teaspoon hot pepper sauce (such as Tabasco) $

Preparation

Step 1

Preheat oven to 350°.
Heat a small skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 5 minutes or until lightly browned. Remove from heat; cool slightly.
Combine onion, breadcrumbs, and next 7 ingredients (through egg white) in a large bowl. Stir in 2 tablespoons ketchup. Spoon about 1/2 cup meat mixture into each of 3 muffin cups coated with cooking spray; place muffin tin on a baking sheet. Combine remaining 1 tablespoon ketchup and hot pepper sauce in a small bowl. Brush ketchup mixture over meat loaf tops. Bake at 350° for 30 minutes or until a thermometer registers 165°.
Note:
Feed six by doubling the ingredients and shaping the mixture into one eight by four-inch loaf. Bake time may increase to about 45 to 50 minutes; use a thermometer to check for an internal temperature of 165°.