Porkchop, Rice & Mushroom Casserole

By Scout0421

WW Core POints: 0

Ingredients

• 4 pork chops
• spray olive oil
• 2 cloves garlic, chopped or minced
• 1 medium onion, chopped
• 1/3 c chopped green onions
• 1/3 c chopped green bell pepper
• 1 can beef broth
• 1 c water
• 1 c uncooked brown rice
• 8 oz mushrooms
• Salt and pepper to taste

Preparation

Step 1

In a large skillet or Dutch oven, brown pork chops. Remove.

Saute garlic, onions and bell pepper. Add broth, water, rice, and mushrooms. Salt and pepper to taste; stir.

Place pork chops on top of rice.

Bake at 350*, covered, for about 35 minutes, until chops and rice are cooked through and most liquid is absorbed.