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Turkey Sausage-Gnocchi Soup


Yield: 7 servings (serving size: 1 cup soup and about 1 tablespoon cheese)
5 points plus

Calories: 182
Calories from fat: 21%
Fat: 4g
Saturated fat: 1.7g
Monounsaturated fat: 0.0g
Polyunsaturated fat: 0.0g
Protein: 10.5g
Carbohydrate: 25.1g
Fiber: 0.5g
Cholesterol: 22mg
Iron: 0.7mg
Sodium: 809mg
Calcium: 134mg

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  • 1 (4.5-ounce) link hot turkey Italian sausage $
  • 2 cups water
  • 1 (16-ounce) package vacuum-packed gnocchi (such as Bellino or Vigo)
  • 1 (14-ounce) can fat-free, less-sodium beef broth
  • 1 (14 1/2-ounce) can Italian-style stewed tomatoes, undrained and chopped $
  • 1/2 cup (2 ounces) grated fresh Parmesan cheese $



Step 1

1. Remove casings from sausage. Cook sausage in a large Dutch oven over medium-high heat until sausage is browned, stirring to crumble.
2. Add 2 cups water and next 3 ingredients to pan; bring to a boil. Reduce heat, and simmer 4 to 5 minutes or until gnocchi float to the top of pan. Ladle soup into bowls; sprinkle each serving evenly with cheese.

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