2005 Ranch-Style Buttermilk Dressing

By boandozzy

One serving (2 tablespoons) equals 54 calories, 4 g fat (1 g saturated fat), 7 mg cholesterol, 179 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein.

Diabetic Exchanges: 1 fat.

Originally published as Ranch-Style Buttermilk Dressing in Light & Tasty August/September 2004, p17

Ingredients

• 2/3 cup buttermilk
• 1/3 cup reduced-fat mayonnaise
• 1/4 cup reduced-fat sour cream
• 2 tablespoons minced fresh parsley
• 1 garlic clove, minced
• 1/2 teaspoon sugar
• 1/2 teaspoon Dill Weed
• 1/4 teaspoon salt
• 1/4 teaspoon ground mustard
• 1/8 teaspoon pepper

Preparation

Step 1

In a bowl, combine all of the ingredients. Whisk until smooth. Cover and refrigerate until serving. Yield: 1 cup.