ASIAN-STYLED FRIED RICE AND BEANS bhg

ASIAN-STYLED FRIED RICE AND BEANS     bhg
ASIAN-STYLED FRIED RICE AND BEANS     bhg

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/2

    pineapple, peeled, cored and sliced, or

  • 8 oz can piuneapple slices

  • 1

    T vegetable oil

  • 3

    m3edium carrots, thinly bias-sliced

  • 4

    cloves garlic, minced (or less)

  • 2

    tsp grated fresh ginger

  • 2

    C cooked brown rice (leftover or quick-cooking is fine)

  • 1

    15 oz can garbanzo beans

  • rinsed and drained

  • 1

    C frozen peas,. thawed

  • 3

    T reduced-sodium soy sauce

  • 1/2

    C snipped, fresh cilantro

  • 1

    lime, halved

Directions

1.nnQuarter pineapple slices. In a 12 in. skillet heat 2 tsp of the oil over medium heat. Add pineapple, cook about 2 minutes per side or until golden brown. Remove from skillet and set aside. 2. Pour the remaining 1 tsp oil into the hot skillet. Add carrots, cook, stirring frequently, for 5 minutes or until just tender. Add garlic and ginger, cook 30 seconds. . Stir in brown rice, garbanzo beeans and peas. Add soy sauce. Cook and stir about 4 minutes or until heated through. Stir in cilantro. Return pineapple to pan.. 4. To serve, squeeze lime over all. Top with additional fresh cilantro leaves, if desired. Makes 4 servings.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: