Bobby Deen's Un-fried Chicken
By tru21
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 8 skinless boneless chicken thighs, trimmed of all visible fat (about 1 1/2 pounds)
- 1/2 teaspoon Paula Deen’s House Seasoning*
- 1/4 cup reduced fat buttermilk
- Zest and juice of 1 lemon
- 2 egg whites
- 1/2 teaspoon hot sauce
- 1 1/4 cups cereal crumbs, preferred brand cornflakes
- Cooking Spray, for skillet
Details
Preparation
Step 1
1) Preheat the oven to 375 degrees.
2) Spray a large cast iron skillet with nonstick spray and heat over medium high
3) Sprinkle the chicken with the House Seasoning. In a large bowl, combine the buttermilk, lemon zest, juice, egg whites, and hot sauce. Add the chicken; toss to coat
4) Place the cornflake crumbs in another large bowl. Dip the chicken into the crumbs pressing so the crumbs adhere
5) Place the chicken in the prepared skillet and then transfer to the oven
6) Bake until the chicken is golden brown and cooked through, 40 – 45 minutes.
Prep Time: 10 minutes
Cook Time: 40-45 minutes
Difficulty: Easy
Yield: 8 servings
Review this recipe