Skillet Chicken & Dumplings
By shelliec
Calories 320 Total fat 15 g Saturated fat 6 g Cholesterol 70 mg Sodium 580 mg Carbohydrate 23 g Dietary fiber 2 g Sugars 4 g Protein 23 g Vitamin A 100 %DV Vitamin C 6 %DV Calcium 10 %DV Iron 10 %DV
- 6
Ingredients
- 1 Tbsp. oil
- 1 lb. boneless skinless chicken breasts, cut into bite-size pieces
- 1 can (14 oz.) fat-free reduced-sodium chicken broth
- 1/4 cup flour
- 1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion Cream Cheese Spread
- 1 pkg. (10 oz.) frozen peas and carrots
- 1 cup all-purpose baking mix
- 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
- 1/4 cup milk
- 2 Tbsp. KRAFT Grated Parmesan Cheese
- 2 Tbsp. chopped fresh parsley
Preparation
Step 1
HEAT oil in large deep skillet on medium-high heat. Add chicken; cook and stir 4 min. or until no longer pink. Transfer to bowl.
ADD broth gradually to flour in small bowl, whisking constantly until blended. Add to skillet; cook and stir on medium heat 2 min. or until thickened. Add cream cheese spread; cook and stir 3 min. or until melted. Remove from heat; stir in chicken and vegetables.
STIR baking mix, sour cream and milk just until baking mix is moistened. Spoon into 6 mounds over mixture in skillet; cook on medium-high heat 2 min. Cover skillet; cook on low heat 15 min. or until chicken is done and toothpick inserted in dumplings comes out clean.
TOP with Parmesan and parsley.