Dietetic Butternut Squash Sauce

By Carynz

Ingredients

• Cooking spray
• 12 oz. butternut squash peeled and cut into 1" cubes
• 1/2 large vidalia onion cut into cubes
• 1/2 small apple cut into 2" cubes
• 1/2 cup vegetable broth
• 1/4 tsp salt
• 1/8 tsp pepper
• 1/8 tsp nutmeg

Preparation

Step 1

Preheat oven to 425. Spray roasting pan and place squash,onion and apples in a single layer in pan. Coat vegetables and fruit with spray. Roast until very soft.Stir once or twice during roasting for 30 min. Process or immersion blend with broth and seasonings until smooth.