Healthy Spicy Spiced Pecans

This is a very quick and easy snack. Be careful, they are very spicy!! You can hold back on the cayenne if they are too spicy for you. I’ve substituted almonds for the pecans a few times and those are quite tasty as well.

Healthy Spicy Spiced Pecans

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  • Prep Time


  • Total Time


  • Servings



  • 1

    package sugar substitute – stevia

  • 1

    tablespoon cayenne pepper

  • tablespoon paprika

  • 1

    tablespoon cumin

  • ½

    tablespoon dry mustard

  • ¼

    cup apple cider vinegar


Toast the pecans in 350 degree oven for 5 minutes. Place in a bowl and toss with the spices and the vinegar until well coated. Place on a cookie sheet and place in the oven to toast for another 5 minutes. Watch the pecans as they can burn quickly. Cool, label and store.


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