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Sautéed Okra

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Rate this recipe 4/5 (1 Votes)

Ingredients

  • okra (fresh or frozen)
  • 1/2 to 1 diced onion (adjust according to the amount of okra)
  • salt, pepper, and garlic salt to taste
  • 2 T olive oil

Details

Preparation

Step 1

Wash your okra and pat dry. Then leave it on the counter for an hour or so (this keeps the slime down). Slice the okra into 1/8 inch rounds. The stem and the end point are both edible, but I prefer to cut them off. Heat the pan over medium heat and add the olive oil. Toss in the okra and onion making sure to coat the okra with olive oil. Cover and let cook for 3-5 minutes. This will create a steamed effect, making the okra nice and tender. Then remove the lid and sauté until the okra is lightly browned. Trust me, it’s fabulous.

You can also roast your okra in the oven. Slice it or leave it whole. Toss with olive oil and seasonings. Bake at 400 for 10-15 minutes.

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