Skinny Cream Sauce

By Bonnie-2

Can be used to make Creamed Spinach

Ingredients

• 1 Tbsp Soft Tub Oleo (NOT Fat-Free or Low Fat)
• 1 Tbsp of Flour
• 1 Cup of Boiling Water
• 1/4 tsp of Salt
• 1/2 Cup of non-fat Dry Milk
• Dash Nutmeg

Preparation

Step 1

In a small pan over medium heat, melt Oleo.
Add Flour, stir to form a thick paste.
Gradually add boiling Water, Stirring constantly with wire wisk until well blended.
Add salt and dry Milk powder whisking rapidly until Milk granules are dissolved into a smooth sauce.

See recipe for Creamed Spinach to use this sauce.