- 8
- 10 mins
- 40 mins
4.3/5
(3 Votes)
Ingredients
- 1 egg
- 1/2 cup unsweetened medium shredded coconut
- 3 tbsp coconut flour or potato starch
- 1/2 tsp garlic powder
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 2 – 10 oz. boneless, skinless chicken breasts cut into 8 strips
- 1 tbspc oconut oil
Preparation
Step 1
Preheat the oven to 400F and line a baking sheet with parchment paper.
Lightly beat the egg in a medium bowl, set aside.
Mix the coconut, flour, garlic powder, salt and pepper in a shallow bowl.
Working with one chicken strip at a time, dip the chicken in the bowl with the beaten egg and then coat with the coconut mixture. Place on the baking sheet.
Once all strips are coated and on the baking sheet, evenly drizzle with olive oil. Bake for 25-30minutes, until internal temperature reaches 165F. Flip halfway through.