Cinnamon-Beef Noodles

By

wonderful and can be used with other types of meat. I make it Gluten free by using gluten free soy sauce

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  • 8

Ingredients

  • 5 cups water
  • 1 1/2 cups rice wine or sake
  • 3/4 cup low-sodium soy sauce
  • 1/4 cup sugar
  • 2 teaspoons vegetable oil
  • 2 pounds beef stew meat, cut into 1 1/2-inch cubes
  • 8 green onions, cut into 1-inch pieces
  • 6 garlic cloves, crushed
  • 2 cinnamon sticks
  • 1 (1-inch) piece peeled fresh ginger, thinly sliced
  • 1 (10-ounce) package fresh spinach, chopped
  • 4 cups hot cooked wide lo mein noodles or vermicelli (about 8 ounces uncooked pasta)

Preparation

Step 1

Preparation

Combine first 4 ingredients in a large bowl; stir with a whisk. Set aside.

Heat 1 teaspoon oil in a large Dutch oven over medium-high heat; add half of the beef, browning on all sides. Remove from pan. Repeat procedure with remaining oil and beef. Return beef to pan; add water mixture, onions, garlic, cinnamon, and ginger. Bring to a boil; cover, reduce heat, and simmer 2 hours or until beef is tender. Discard ginger slices and cinnamon. Stir in spinach; cook 3 minutes or until wilted. Serve over noodles.

Nutritional Information

Amount per serving

Calories:

403

Calories from fat:

14%

Fat:

6.2g

Saturated fat:

2.3g

Monounsaturated fat:

3.3g

Polyunsaturated fat:

1.3g

Protein:

30.5g

Carbohydrate:

50.4g

Fiber:

2.9g

Cholesterol:

44mg

Iron:

5.2mg

Sodium:

1080mg

Calcium:

80mg

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