Let Food Be Your Medicine

By

"The Sprouting Book" by Ann Wigmore contains excellent information of growing Sunflower and Buckwheat greens.

"The Wheatgrass Book" by Ann Wigmore

"Microgreens, a guide to Growing Nutrient-Packed Greens" by Franks and Richardson

"Microgreens, How to Grow Nature's Own Superfood," by Fionna Hill

"Sprouts, The Miracle Food" by Steve Meyerowitz

http://wwwpccnaturalmarkets.com/sc/1002/sc1002-greenmedicine.html - excellent article by Dr. Tom Ballard

www.RealFoodsJournal.com

Seed suppliers:

http://www.wheatgrasskits.com 1-866-558-6887

http://www.superiornutstore.com 1-800-295-4093

http://www.sproutpeople.com

Note: The title of this article "Let Food Be Your Medicine" comes from the famous quot by Hippocrates "Let food be your medicine and medicine be your food."

Jon@realfoodsjournal.com

www.realfoodsjournal.com

Ingredients

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Preparation

Step 1

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