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Moroccan Chicken Salad

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Calories 307
Fat 9 g
Saturated fat 2 g
Cholesterol 63 mg
Carbohydrates 32 g
Dietary fiber 2 g
Protein 24 g
Sodium 267 mg

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Moroccan Chicken Salad 0 Picture

Ingredients

  • 2 cups rice, cooked
  • 2 cups chicken, shredded cooked
  • 2 cups carrots, shredded
  • 1/4 cup scallions, sliced
  • 1/4 cup Kalamata olives, chopped
  • 1/4 cup sodium reduced chicken broth
  • 1/3 cup orange juice
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh mint, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 2 teaspoons extra-virgin olive oil
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • salt, to taste
  • freshly ground pepper, to taste

Details

Servings 4
Adapted from webmd.com

Preparation

Step 1

1. Combine rice, chicken, carrots, scallions and olives in a large bowl. Whisk together gravy (or broth), orange juice, lemon juice, mint, cilantro, oil, cinnamon, cayenne and salt and pepper to taste in another bowl. Toss dressing with rice mixture.

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