2002 Citrus Cranberry Relish

By boandozzy

One serving (1/4 cup) equals 96 calories, trace fat (trace saturated fat), 0 cholesterol, 35 mg sodium, 25 g carbohydrate, 2 g fiber, 1 g protein.

Diabetic Exchange: 1-1/2 fruit.

Originally published as Citrus Cranberry Relish in Light & Tasty October/November 2001, p31

Ingredients

• 1-1/2 cups fresh or frozen cranberries
• 1 medium navel orange, peeled, chopped and seeded
• 1 medium tangerine, peeled, chopped and seeded
• 1/2 cup raisins
• 1/2 cup reduced-calorie pancake syrup
• 1/2 cup orange marmalade
• 1/2 cup orange juice
• 2 teaspoons ground allspice

Preparation

Step 1

In a saucepan, combine all of the ingredients. Bring to a boil over medium heat. Reduce heat; cook, uncovered, for 15 minutes, stirring occasionally. Cover and refrigerate for 4 hours or overnight. Store in the refrigerator. Yield: 3 cups.