Blue-Ribbon Roast Beef

By á-4131

1 serving
7 points plus

Ingredients

• 1 Light English muffin, split, lightly toasted
• 1 tbsp. light blue cheese dressing, about 25 calories per tbsp.
• 1/2 cup Arugula, shredded
• 2 slices tomato
• 2 slices red onion
• 1 slice cooked turkey bacon
• 1/8 tsp. Black pepper
• 3 ounces thinly sliced roast beef

Preparation

Step 1

Plate toasted muffin halves and spread evenly with dressing. Top bottom half with arugula, tomato and onion.

Place roast beef in a skillet sprayed with non-stick spray, cook until warmed and browned about 1-2 minutes. Roughly chop the roast beef. Place over veggies on bottom muffin. Add bacon, top with muffin top.