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Ingredients
- 2 cups cooked, cooled quinoa (about 1 cup uncooked will yield 2 cups cooked)
- 2/3 cup grated Parmesan cheese
- 2 tablespoons all purpose flour
- 2 green onions, thinly sliced
- 1-2 cloves garlic, minced
- 1 egg, lightly beaten
- 1/4 cup Panko bread crumbs
- 1/2 teaspoon freshly ground black pepper
- Dash of cayenne pepper
- Salt to taste
- 3 tablespoons extra virgin olive oil
Preparation
Step 1
Place all ingredients, except for the oil, into a mixing bowl and stir together until well combined. Season with salt and allow the mixture to sit for 5 minutes. Heat oil into a large sauté pan over medium heat. Form ¼ cup patties with the quinoa mixture and place in the heated sauté pan, 3 or 4 at a time. Cook quinoa cakes for 3-5 minutes on each side, until golden brown. Repeat with the remaining patties until all of the cakes have been cooked.