CHEESY QUINOA CAKES

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Ingredients

  • 2 cups cooked, cooled quinoa (about 1 cup uncooked will yield 2 cups cooked)
  • 2/3 cup grated Parmesan cheese
  • 2 tablespoons all purpose flour
  • 2 green onions, thinly sliced
  • 1-2 cloves garlic, minced
  • 1 egg, lightly beaten
  • 1/4 cup Panko bread crumbs
  • 1/2 teaspoon freshly ground black pepper
  • Dash of cayenne pepper
  • Salt to taste
  • 3 tablespoons extra virgin olive oil

Preparation

Step 1

Place all ingredients, except for the oil, into a mixing bowl and stir together until well combined. Season with salt and allow the mixture to sit for 5 minutes.  Heat oil into a large sauté pan over medium heat.  Form ¼ cup patties with the quinoa mixture and place in the heated sauté pan, 3 or 4 at a time. Cook quinoa cakes for 3-5 minutes on each side, until golden brown.  Repeat with the remaining patties until all of the cakes have been cooked.