Easy Vegetable Pizza

By AzWench

As part of his 7-Day Crash Diet, Dr. Joel Fuhrman recommends eating onions and mushrooms every day. In addition to these fat-burning ingredients, this pizza contains plenty of green broccoli, making it the perfect skinny supper.

Ingredients

• 4 large 100% whole grain pitas
• 2 cups pasta sauce, no-salt-added or low-sodium
• 1/2 cup chopped shiitake mushrooms
• 1/2 cup chopped red onion
• 10 oz frozen broccoli florets, thawed and finely chopped
• 1/2 cup shredded non-dairy mozzarella-type cheese

Preparation

Step 1

Preheat the oven to 200°F. Place pitas on two baking sheets and warm for 10 minutes. Remove from oven and spoon on the pasta sauce. Sprinkle evenly with the mushrooms, onion and broccoli. Add a light sprinkle of cheese. Bake for 30 minutes.