- 9
Ingredients
- 2 tablespoons snipped fresh mint
- 2 tablespoons lime juice
- 2 tablespoons orange juice
- 2 tablespoons honey
- 1 small cantaloupe melon
- 1 1/2 cups strawberries, hulled and halved or quartered
- 3/4 cup red seedless grapes
- 4 kiwi fruit, peeled and cut into 1/2-inch pieces
Preparation
Step 1
1. For the dressing, in a large bowl, whisk together mint, lime juice, orange juice, and honey. Set aside.
2. Cut cantaloupe in half and remove the seeds. Use a melon baller to scoop out fruit. Add melon balls, strawberries, grapes, and kiwifruit to dressing in bowl; toss lightly to coat. Serve immediately or cover and chill up to 3 hours.
Nutrition Facts (Fruit Bowl Salad with Honey-Mint Dressing) Servings Per Recipe 9,
cal. (kcal) 68,
carb. (g) 17,
fiber (g) 2,
sugar (g) 14,
pro. (g) 1,
vit. A (IU) 1409,
vit. C (mg) 64,
Thiamin (mg) 0,
Riboflavin (mg) 0,
Niacin (mg) 1,
Pyridoxine (Vit. B6) (mg) 0,
Folate (µg) 24,
sodium (mg) 9,
Potassium (mg) 294,
calcium (mg) 20,
iron (mg) 1,
Percent Daily Values are based on a 2,000 calorie diet