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Grilled Buffalo Chicken Salad

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Ingredients

  • For the Grilled Buffalo Chicken:
  • 1 1/2 pounds 1 1/2 pounds boneless, skinless chicken breasts or thighs
  • Olive oil cooking spray
  • Salt and lots of coarse black pepper
  • 1 teaspoon 1 teaspoon smoked sweet paprika
  • 2 tablespoons 2 tablespoons butter
  • 1/4 cup About 1/4 cup Frank’s Red Hot cayenne pepper sauce
  • For the Dressing:
  • 1/4 cup 1/4 cup buttermilk
  • 1/2 cup 1/2 cup low-fat Greek yogurt
  • Juice of 1 lemon
  • 3 tablespoons 3 tablespoons mixed fresh herbs, such as dill, parsley and chives
  • 1/4 cup 1/4 cup blue cheese crumbles
  • Chopped hearts of romaine, 4-5 cups
  • 2 2 carrots, peeled and cut into matchsticks
  • 3 3 ribs of celery, cut into matchsticks
  • 1/2 1/2 seedless cucumber, cut into matchsticks
  • 4 4 scallions sliced on an angle

Details

Preparation

Step 1

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