Peanut Butter and Jelly Protein Bars

By Jackie618

8 Protein Bars
53 Calories per Bar
0.5 g Fat per Bar
3 g Carbohydrate per Bar
1g Fiber per Bar
1 g Sugar per Bar
9 g Protein per Bar
1 WWP+

Ingredients

• 1/2 cup Protein powder (I used vanilla)
• 1/4 cup Peanut flour (or PB 2) 1
• 1/2 tsp Baking powder
• 1/4 tsp Salt
• 2 tbs Applesauce, unsweetened
• 1/4 cup Skim milk (or milk substitute of choice)
• 1/4 cup Egg whites (or egg white substitute)
• 4-5 Packets stevia (or sweetener of choice to taste)
• 1/4 cup Low sugar/ No sugar added strawberry jelly or jam

Preparation

Step 1

1. Preheat oven to 350 degrees. Spray a loaf pan with non-stick cooking spray. Set aside.
2. Place all of the ingredients in a bowl, (except for the strawberry jelly), and whisk until everything is well combined. Pour batter into prepared baking pan. Drop jelly over the top of the batter, and swirl into batter.
3. Place in the oven and bake for 15-20 minutes, or until protein bars are set. Cut into 8 bars and enjoy!