Broiled Parmesan Tilapia (Low-Carb)
By Stina
You'll love this fish recipe! I have also made this with other meaty fish fillets too, works well with basa fillets also!
- 1
- 10 mins
- 18 mins
Ingredients
- 1/2 cup grated parmesan cheese
- 1/4 cup butter, softened
- 4 tablespoons mayonnaise
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon garlic powder (or to taste)
- 1/4 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/8 teaspoon onion powder
- 1/8 teaspoon celery salt
- salt (I use seasoned salt)
- 2 lbs tilapia fillets
Preparation
Step 1
Directions:
1 Set oven to broiler heat.
2 Grease a broiler pan, then line with foil and grease the foil slightly.
3 In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic.
4 Add in all the remaining seasonings and salt if using; mix well and set aside.
5 Arrange the fillets in a single layer on the prepared pan (you sprinkle salt on fish but it is not necessary).
6 Broil a few inches from the heat for about 2-3 minutes.
7 Turn the fish over and broil a couple minutes more.
8 Remove from oven and cover them with the Parmesan mixture on the top side only.
9 Return to oven and broil for about 2 minutes more or until the topping is browned and the fish flakes easily (do not overcook the fish!).