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Stir Fried Chicken with Broccoli


Dinner - 1 3/4 cups per serving (6 ppv)

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Rate this recipe 4.7/5 (3 Votes)


  • 2 tsp vegetable oil - divided
  • 1 tsp sesame oil - divided
  • 1 1/2 tbsp ginger root - finely chopped
  • 3 cloves finely chopped garlic
  • 1 lb. chicken cut into 1/2 inch pieces
  • 1 large sweet red pepper - cut into 1 inch pieces
  • 2 cups broccoli florets
  • 2 tsp low sodium soy sauce
  • 20 cashews roughly chopped


Servings 4


Step 1

Heat large skillet over high heat. Add 1 tsp of vegetable oil, 1/2 tsp sesame oil, ginger and garlic. Cook 15 seconds. Add chicken and stir fry until starting to brown, about 3 to 4 minutes. Remove from pan.

Add remaining tsp of vegetable oil, pepper and broccoli to same pan, stir fry for 3 minutes. Return chicken to pan, pour in soy sauce and cook, stirring until chicken is cooked through, about 2 minutes. Toss with remaining 1/2 tsp of sesame oil. Sprinkle with cashews and serve.

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