Stir Fried Chicken with Broccoli

Dinner - 1 3/4 cups per serving (6 ppv)

Stir Fried Chicken with Broccoli
Stir Fried Chicken with Broccoli

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    tsp vegetable oil - divided

  • 1

    tsp sesame oil - divided

  • 1 1/2

    tbsp ginger root - finely chopped

  • 3

    cloves finely chopped garlic

  • 1

    lb. chicken cut into 1/2 inch pieces

  • 1

    large sweet red pepper - cut into 1 inch pieces

  • 2

    cups broccoli florets

  • 2

    tsp low sodium soy sauce

  • 20

    cashews roughly chopped

Directions

Heat large skillet over high heat. Add 1 tsp of vegetable oil, 1/2 tsp sesame oil, ginger and garlic. Cook 15 seconds. Add chicken and stir fry until starting to brown, about 3 to 4 minutes. Remove from pan. Add remaining tsp of vegetable oil, pepper and broccoli to same pan, stir fry for 3 minutes. Return chicken to pan, pour in soy sauce and cook, stirring until chicken is cooked through, about 2 minutes. Toss with remaining 1/2 tsp of sesame oil. Sprinkle with cashews and serve.

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