Vegetarian ShantyboatLiving.com Breakfast Sandwich

By

This uses FIELD ROAST MEATLOAF, but could use any fake meat, which my wife prefers I call "Cruelty Free Meat". VERY tasty. I had it for breakfast just a few minutes before posting this. Delicious.

I'd say these portions make two large sandwiches. Great for breakfast, lunch or dinner really.

  • 2
  • 15 mins
  • 17 mins

Ingredients

  • Four slices of Field Roast meatloaf cut into small pieces.
  • 3 or 4 baby potatoes sliced into bite sized pieces, mixed colors if you can.
  • One or two inches of zucchini shredded
  • Half a cup of sliced onions, bite sized
  • two or three cloves of garlic sliced thinly
  • a few leaves of baby spinach
  • 2 tablespoons of stone ground mustard
  • seasoning.  I used a house blend spice from my local deli.
  • Pocket bread, toast, english muffins, bagels, whatever.

Preparation

Step 1

Saute onions and garlic in a bit of olive oil to taste.

add shredded zucchini, fake meat, and potato and toss with spices in saute pan.

Fry until potatoes are cooked with a light golden color.

Place inside pocket bread that has a light/heavy spread of stone ground mustard.

Tuck in a few spinach leaves for health and color

Add some cheddar cheese and toast upright in a toaster oven if you desire.

Serve warm and steaming.

It’s delicious.