Smoothie

By á-9487

Healthy Drink

Ingredients

• fruits and veggies
• 1 . frozen grapes/seedless white or red
• 2 . blueberries
• 3 . blackberries
• 4 . raspberries
• 5 . orange juice
• 6 . tomatoes
• 7 . cucumber
• 8 . SPINACH OR KAIL

Preparation

Step 1

use the frozen grapes as ice
use orange juice to help liquefy
use a few of everything for one serving.
blend it and drink it!