Creole Chicken Grill

By ddennyg11

Calories 148
Calories from Fat 66 (44%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 2.0g 10%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.7g
Trans Fat 0.1g
Cholesterol 46mg 15%
Sodium 1211mg 50%
Potassium 283mg 8%
Total Carbohydrate 4.9g 1%
Dietary Fiber 1.9g 7%
Sugars 1.1g
Protein 16.2g 32%
ww=3.58

Ingredients

• 45 min | 15 min prep
• 3 bone-in chicken breast halves
• Seasoning
• 1 tablespoon sweet paprika
• 1/2 tablespoon salt
• 1/2 tablespoon onion powder
• 1/2 tablespoon garlic powder
• 1/2 tablespoon dried oregano
• 1/2 tablespoon dried thyme
• 1/4 tablespoon dried basil
• 1/4 tablespoon black pepper
• 1/4 tablespoon cayenne pepper
• 1/4 tablespoon celery seed

Preparation

Step 1

1.Combine all seasoning ingredients in a plastic zipper bag.
2.Add the split chicken breasts and toss to coat throroughly with the seasoning.
3.Prepare your grill; grill seasoned chicken breasts as you normally would, generally around 25 minutes depending on grill heat and size of the pieces.