Quick And Lean Chicken Mushroom Stroganoff

By á-170456

Ingredients

• 2 teaspoons vegetable oil divided
• 1 pound boneless skinless chicken breast halves
• 12 ounces fresh white mushrooms sliced
• 1 cup thinly-sliced onion
• 1/2 cup reduced-fat sour cream
• 1/4 cup chicken broth (or water)
• 2 tablespoons chopped fresh dill (or 2 tspns dried dill)
• 1 teaspoon salt
• 1/4 teaspoon freshly-ground black pepper

Details

Servings 4

Preparation

Step 1

In a large nonstick skillet over medium heat, heat 1 teaspoon of the oil. Add chicken; cook until golden brown and cooked through turning once, 7 to 10 minutes. Remove chicken; cover to keep warm.

In same skillet heat remaining 1 teaspoon oil. Add mushrooms and onion; cook, stirring occasionally, until tender, about 5 minutes. Reduce heat to low; stir in sour cream, chicken broth, dill, salt and black pepper. Add reserved chicken; cook until heated through, about 5 minutes. Serve over rice, if desired.

This recipe yields 4 servings.