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Ingredients
- All Purpose flour 2C
- Whey Protein powder 1 1/2 C
- Ground Flax 1/4 C
- Whole Oats 1/2 C
- Oat Bran 1/2 C
- Pumpkin seeds 1/2 C
- Sunflower seeds 1/2 C
- Sesame seeds 1/2 C
- Almonds 1/2 C
- baking powder 4 TB
- baking soda 4 TB
- cinnamon 2 TB
- Kosher Salt 3 TB
- Psyllium Husk 1/2 C
- coconut shavings 1/2 C
- egg 3
- vanilla 4 TB
- coconut oil 1/2 C
- honey 1/2 C
- raisins 1/4 C
- cranberries 1/4 C
- peanut butter 1/2 C
- Ghirardelli chocolate chips 75% 1 bag
Preparation
Step 1
vitamix all dry ingredient
pour into a bowl and set aside
vitamix all wet ingredients
mix wet and dry ingredients
add fruit
add peanut butter
add choc chips
place on freezer paper then cover with foil
place several sheets of these in freezer
when ready to cook take them out of the freezer, out of the foil and off the paper and put them into the little oven
Bake at 375 for 10-15 min