Menu Enter a recipe name, ingredient, keyword...

Crispy Chicken or Fish with Dijon & Tarragon

By

Google Ads
Rate this recipe 4.5/5 (24 Votes)

Ingredients

  • 1 large egg yolk
  • 1 tablespoon dijon mustard
  • 1/2 lemon, juiced
  • salt and pepper
  • 1 cup grapeseed oil
  • 3 tablespoons chopped fresh tarragon
  • 1 - 1 1/4 cups panko breadcrumbs
  • 1/2 cup grated parmigiano-reggiano (a couple of handfuls)
  • 1 pound green beans, halved
  • 1/2 pound cremini or white mushrooms, quartered
  • 2 shallots, thinly sliced lengthwise
  • EVOO, for liberal drizzling
  • 4 pieces (6-8 oz each) chicken (breasts, thighs etc) or thick cut whitefish fillet (such as cod or pollock), seasoned with salt, pepper and seafood or poultry seasoning

Details

Preparation

Step 1


Position a rack in the center of the oven and preheat to 450 degrees . In a bowl, whisk the egg yolk, mustard and lemon juice; season with salt. Whisk in the grapeseed oil in a steady stream until it thickens into mayo. Stir in the tarragon. In another bowl, mix the panko and cheese.
On a rimmed baking sheet or baking dish, scatter the green beans, mushrooms and shallots. Drizzle with EVOO; season with salt and pepper.
Slather the mayo on the seasoned chicken or fish and coat with the panko-parm mixture. Arrange the chicken or fish on the vegetables. Roast until cooked through, about 20 minutes for chicken or 15 minutes for fish.

‚Äč

You'll also love

Review this recipe

Salmon Croquettes Melt-in-Your-Mouth Broiled Salmon