Fish Filets With Mushrooms, Tomatoes And Couscous
By á-174942
Ingredients
- 1 pound fresh white mushrooms sliced
- 6 green onions (scallions) thinly sliced
- 2 large plum tomatoes coarsely chopped
- 1/2 cup homemade or bottled salad dressing
- 1/2 cup couscous uncooked
- 4 boneless fish fillets - (6 oz ea) (such as red snapper, sole, flounder)
- 1/2 teaspoon salt
- 1/4 teaspoon freshly-ground black pepper
Details
Servings 4
Preparation
Step 1
Preheat outdoor grill or oven to 425 degrees. Place mushrooms in a medium bowl. Add green onions, tomatoes and dressing; toss until well coated; set aside.
On a work surface place 4 sheets (each about 20 inches long) of heavy duty or doubled aluminum foil. In the center of each piece place 2 tablespoons couscous. Top each with a fish filet; lightly sprinkle each fillet with salt and pepper, and top with mushroom mixture, dividing evenly.
Bring long sides of foil together over mixture, allowing space for heat circulation and expansion; fold to seal. Fold up short ends; crimp to seal. Place on prepared outdoor grill or in oven, about 5 inches from heat source. Cook until fish flakes easily with fork (on grill for about 15 minutes, turning once, or in the oven for about 20 minutes). Remove; let stand for 5 minutes.
Place each packet in individual shallow serving bowls or dinner plates; carefully unfold foil. Serve, sprinkled with chopped parsley, if desired.
This recipe yields 4 servings.
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