- 4
- 20 mins
- 40 mins
Ingredients
- 2 cups (4 oz.) FRENCH'S® Original or Cheddar French Fried Onions
- 2 tbsp. all-purpose flour
- 4 (5 oz.) boneless skinless chicken breasts
- 1 egg, beaten
Preparation
Step 1
Place French Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper.
Dip chicken into egg; then coat with onion crumbs, pressing firmly to adhere. Place chicken on baking sheet.
Bake at 400°F for 20 min. or until no longer pink in center.
Serving Size
1 breast
Calories-407
Tips: For a sweet and tangy taste, substitute 1/4 cup FRENCH'S Honey Mustard for the egg when coating the chicken with the onion crumbs.
For easy clean-up, coat baking sheet with vegetable cooking spray.
Even Crispier Chicken Tip: Bake chicken pieces on a rack to let air underneath or turn over after 15 minutes.
To make onion stck Tip: If chicken sizes are uneven, add another egg to increase adhesive layer. Make sure onions are well crushed.