Banana Chia Seed Pancakes Recipe

15

Ingredients

2 cups of plain flour
1 tsp baking soda
1 tsp baking powder
A few drops of a liquid sweetener like agave or maple syrup
2 bananas
1/2 tsp chia seeds
2/3 cups water
A few drops of coconut oil

Preparation

Step 1

Put the flour, baking soda and baking powder into a bowl and stir together.

In a separate bowl, mash the peeled bananas into a paste.

In a glass, mix the chia seeds with 1/3 cup of water and leave them to stand for several minutes (the chia seeds will absorb the water and form a gel-like substance).

Add the mashed banana and sweetener to the flour bowl. Then pour in the chia seed mixture and add 1/3 cup water. Mix all of the ingredients together to make your pancake batter. If you’d like to make crepes, add more water.

Heat a drop of coconut oil in the pan and pour in some of the batter (I use a large spoon full). When the pancake becomes cooked on the bottom, flip it over and cook the other side.