FRESH VEGETABLE DIP

MAKES 4 PER SERVING 63.9 FAT 1.04 CARB 5.75 FIBER 48.5 MG
FRESH VEGETABLE DIP
FRESH VEGETABLE DIP

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

Ingredients

  • 1

    CUP NON-FAT YOGURT

  • 1/2

    CUP PLAIN NON-FAT YOGURT

  • 1/2

    TSP DILL WEED

  • 1

    CLOVE GARLIC MINCED

  • 2

    GREEN ONION CHOPPED

  • 1

    TAB FRESH PARSLEY CHOPPED

Directions

PLACE COTTAGE CHEESE IN FOOD PROCESSOR OR BLENDER AND BLEND UNTIL SMOOTH. ADD NEXT 5 INGREDIENT AND PROCESS UNTIL MIXED WELL. PLACE MIXTURE IN BOWL; COVER AND CHILL UNTIL READY TO SERVE.

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