SHRIMP & ZUCCHINI STIR FRY

SHRIMP & ZUCCHINI STIR FRY
SHRIMP & ZUCCHINI STIR FRY

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    CUPS Frozen cooked brown rice

  • 2

    Tbsp Canola Oil

  • 1

    lb 26 to 30 count med shelled and deveined shrimp

  • 2

    Tbsp Maple syrup

  • 1

    lb Zucchini, thinly sliced and halved

  • 2

    tsp Lower sodium soy sauce

  • 1

    bunch bunch green onions trimmed & thinly sliced

  • 1

    tsp Ground ginger

Directions

1. In skillet, heat 1 tblsp oil on medium high until hot. 2. Add shrimp to skillet; sprinkle with 1/8 tsp freshly ground black pepper 3. Cook 2 minutes or until almost opaque throughout, stirring occassionaly 4. Add 1 tblsp maple syrup. 5. Cook 1 minute or until shrimp IS opaque throughout. 6. With slotted spoon, transfer to medium bowl 7. To same skillet, add zucchini; cook 2 minutes, stirring occasionaly 8. Add remaining 1 tblsp maple syrup & 1/2 tsp soy sauce. 9. Add 2 tblsp water if pan is dry. 10. Cook 4 to 6 minutes or until zucchini is tender, stirring & scraping up any browned bits 11. Transfer zucchini and any juices to bowl w/shrimp 12. To same skillet, add green onions, ginger, & remaining tblsp oil 13. Reduce heat to medium. Cook 1 minute, stirring. 14. Add rice, remaining 1 1/2 tsp soy sauce, and 1/8 tsp salt. 15. Cook 3 minutes or until rice is hot, stirring constantly Serve rice with shrimp.

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