Red, White and Blue Pops.

By ldelmas

Ingredients

• 1 cup (150 g) frozen unsweetened strawberries
• ...1/2 cup (120 ml) water
• 1/2 banana, peeled
• 2 cups (480 g) low fat vanilla yogurt
• 1 cup (150 g) grapes
• 1 cup (155 g) frozen blueberries

Preparation

Step 1

Directions
1. First Layer: Place strawberries, water, and half banana into the Vitamix container and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 30 seconds. Using a teaspoon, fill each popsicle maker 1/3 full.
5. Second Layer: Using a teaspoon, layer yogurt over the strawberry banana layer.
6. Third Layer: Place grapes and blueberries into the Vitamix container and secure lid.
7. Select Variable 1.
8. Turn machine on and slowly increase speed to Variable 10, then to High.
9. Blend for 30 seconds. Using a teaspoon, fill each popsicle maker slightly below full.
10. Freeze for 6 hours or until solid.

This recipe yields 10 popsicles